Captions that stop the scroll, tested weekly

One short brief a week: a hook formula that worked, a caption pattern that flopped, and the numbers behind both.

Get the weekly caption brief
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Hook formulas

First-line patterns tested on real accounts, with save and share rates instead of vibes.

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Caption experiments

Same reel, two captions. We publish which one won and why it makes sense.

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Tool notes

Short takes on caption and scheduling tools worth paying for, and the ones that are not.

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One tested Instagram writing idea per week. Free, unsubscribe anytime.

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Latest

Instagram Capped Hashtags at Five in December. Caption Keywords Are Running the Show Now.

The five-hashtag cap is official. Caption keywords, DM shares, and 150-word posts are the new reach drivers. What the data shows and how to adapt. Read the brief →

Instagram's Boss Says Real Creators Win the AI Flood. Your Captions Are the Proof

Adam Mosseri on this week's Lenny's Podcast: labels not bans for AI content, and why the person behind the caption is the asset. What it means for your hooks. Read the brief →

Questions

Is this an Instagram growth service?

No. GramMachine is an editorial brief. We test caption and hook patterns and publish what we learn. Nothing is automated on your account.

Where do the numbers come from?

From small tests on creator accounts we work with, and from public engagement data we collect by hand.

Does AI write the captions?

AI helps draft variants; humans pick, post, and measure. The brief reports what actually performed.

How often do you publish?

Weekly by email. Selected briefs get archived on the site later.